The Accountability Program
A Monthly subscription with a fully customized workout plan designed specifically for you—no matter where you are. I create workouts tailored to your workout environment, available equipment, and training frequency to ensure you achieve your fitness goals efficiently and effectively.
What’s Included
If you want more direct interaction and regular touch points, this program keeps you engaged and accountable. You’ll get:
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The full initial assessment (a $75 value) for goal setting, movement screening, and postural evaluation
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Workouts designed for your specific goals and availability with clear instructions and demo videos
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Built-in scheduling so you know exactly what to do and when
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In app messaging for communication between check-ins
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Two live 30-minute Zoom check-ins per month to review progress, answer questions, adjust exercises, and celebrate wins
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Progress tracking including photos, metrics, and workout history
With this program, you’ll always know your next step—and you’ll have me checking in regularly to keep you on track.
Interested but have questions?
Reach out and we can set up a phone call. Or you can check out the frequently asked questions page.
